Badass of the Month: Wilson Cheum
“I grew up in kind of a jungle,” says Wilson Cheum, May’s Badass of the Month.
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Lions Light The Night: Women’s Self Defense Seminar
Lions Krav Maga is partnering with Light the Night’s Jordan and Julie Bellquist to host a women’s only self-defense seminar! All ticket sales and donations go to Leaukemia and Lymphoma Society’s fight to find blood cancer cures! Cost: $40 When: Saturday, July 27 from 2-4pm Where: Lions Krav Maga, 3202[…]
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Benefits to Krav Junior Training Over the Summer
During the school season, teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that, as a parent, you would want your child to maintain their growth and development over the summer and prevent your child from losing the skills they gained over the last school year.
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How to Increase Dopamine in Children, and Why
Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices? Children’s lack of attention and motivation can be so frustrating, but what do their devices have to do with this?
The answer is… DOPAMINE! It’s science, y’all.
Parent Skills: “Edutainment”
Sometimes all it takes to get children to do something unpleasant or dull is to present it as just the opposite – fun and entertaining!
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Badass of the Month: Melanie Rice
Melanie Rice started training with Lions Krav Maga in January, 2019. Within the first few months of her membership, she proved to the world (or at least to her attacker) just how much of a badass she had already become. On April 11, 2019, Melanie had to use what she’d learned in class to defend herself when a man assaulted her in a women’s shower room. Here’s how it went down…
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Mindful Tips to Use When Kids Don’t Want to Attend Class
If your child’s mindset is not in the right place when you’re trying to get them out the door, it can be an epic struggle to get them to engage in even the most fun activities! Here are some strategies that can help you have a successful transition time when trying to get your child to class.
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Memorial Weekend Gym Schedule
We will have a limited schedule for Memorial Weekend. Saturday, May 25: 10am Summer Slam Conditioning Class ONLY (Adults); Krav Junior classes will be the regular schedule of classes Sunday, May 26 & Monday, May 27: GYM CLOSED
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Summer Slam Conditioning Class
What’s this 10am Summer Slam on Saturday, May 25? So glad you asked! Fitness instructors Mark and Tracy are going to be guiding you through a 75 minute, med ball slammin’, conditioning extravaganza! Members can sign up regularly though the ZenPlanner (online or the app) class calendar HERE. Not a[…]
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We won the Armadillo Award!
Thank you to everyone for voting for us! WE DID IT! WEEEEE!!!! We are so excited and honored to have won the Armadillo Award in the “Just Because We Love You” category. Lions was up against some really stiff competition, because let’s face it, Austin has a great local business[…]
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