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Women’s Self Defense 8 Week Series : Anti-Abduction

Fall 2023 Class Schedule

Technical Skill

Krav Maga is a unique and logical system of self-defense, fighting skills and defensive tactics. There are no traditional or sporting elements in Krav Maga with all of its training methods being based on the adaptation of instinctive response through principal based learning, resulting in skills that become practical in a short time and useful under stressful conditions.

Tactical Expertise

From the moment you start training in Krav Maga, you will learn how to handle situations ranging from street muggings to sexual assaults to protecting your loved ones. Whatever situation you may face, we have the solutions for confronting it.

Physical Readiness

Because Krav Maga is a self-defense system, it is important to have good physical fitness, including strength and stamina, to further help your abilities to deal with any threat or conflict. You do not have to be in good shape or fit when you start training Krav Maga, but with each class you take your physical stamina, core strength, and overall fitness will improve.

Mental Strength

In every conflict there are mental elements. In addition, mental capabilities and resources are needed to deal with the stress that the event puts on you. Not all conflicts become physical, but every conflict requires you to make quick decisions in adverse conditions. We will instill in our students the self-confidence and inner strength necessary to win the fight in any type of conflict.

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Home
About
Schedule & Rates
Contact
Members Only