We’ve been sending our daughter here for a year now and we’re so consistently impressed with the facilities, curriculum, community, and especially the teaching staff. In a world where women and their rights are increasingly threatened after decades of hard-fought progress, I value the education my daughter receives. In particular, the emphasis on mindfulness and de-escalation as forms of self-defense is priceless. As a practitioner of TaeKwonDo for nearly two decades, I’ll attest that most gyms that teach this traditional art only claim to teach self-control and self-defense only. Here, it’s codified — maybe 25% of the class — followed by the best training you can find on how to take that bully to the mat.