Saturday, March 302:00pm to 5:00pmIn this seminar, you will learn how to see, understand and manipulate the roots of conflict. You will learn the full spectrum violence from pre-assault cues, sucker punch drills, multiple attackers (fighting while restrained), creating a fence with the hands, and managing unknown contacts. Space is limited.[…]
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How can you set your child up for daily success? One of the most effective ways to do this is to focus on PROMPTING instead of punishment. Here’s what you need to know about prompting your child toward good behavior and decisions…
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There are many, many ways to wrap your hands. Most of them are just as good as the next method, though some emphasize more padding over the knuckles, some emphasize wrist stability, and some give a little bit of love to every area of the hand and wrist. We suggest[…]
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Do you ever feel like you can read your child’s mind? Like, you know exactly what they are about to say or do next? This is attunement. Improving your attunement skills will allow you to create a more patient and understanding relationship with your child. Check it: 1. Modify Your[…]
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FUN, FRIENDSHIP, AND FITNESS AT KRAV JUNIOR CAMP! Are you wondering what to do with your kids during Spring Break this year? You don’t want your kids wasting all that time off staring at screens. Instead, set them up for success by signing them up for Krav Junior Camp! BENEFITS: […]
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Saturday, February 9Open to Grey Belts and above – We will be going through the entire Section 1 curriculum on February 9th in two 90-minute seminars. Part 1 – Striking and Stand-up – 2:30pm Part 2 – Grappling & Groundwork – 4:00pm Register here: https://lionskravmaga.sites.zenplanner.com/sign-up-now.cfm?display=EVNTS& You do not have to be taking[…]
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Friday, February 1 from 7:30pm – 9:00pm Our first Women Only Open Mat is upon us! It is open to the public for only a $10 drop in for non-members. While there will be an instructor present, this is a time for you to hone the skills you have –[…]
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It’s Fitness Februray, y’all! And that means it’s Challenge time! You may be wondering: “What is BERP?” It stands for Bob’s Electrolyte Replacement Protocol. One electrolyte tab a day can help keep your body right as you crush your fitness goals. Now, here’s what to do to win the challenge:[…]
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