Women’s Self Defense – Ground Fighting

WOMEN’S SELF DEFENSE – GROUND FIGHTING
8-WEEK COURSE

WHEN: Saturdays, 12:30-1:30pm • Starting June 10 for 8 weeks

WHERE: Lions Krav Maga, 3300 W. Anderson Lane

WHO: 10 women

LEVEL: All levels

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Enrollment is open now for our women-only ground fighting self defense class taught by Lions Krav Maga owner, Katie Fryer.

This 8-Week Women’s Ground Fighting Course will focus exclusively on how to survive gender-based violence against women. 

Because of the nature of the subject matter, we recommend that participants be age 16+, though we will leave this to parents’ discretion. 

Don’t wait to take control of your safety and well-being!

We’re only accepting 10 participants, so sign up now!

**No experience necessary.
**Space is limited to 10 participants.
**Must be age 12+ to participate. 

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Here’s what you can expect . . .

• Learn simple and effective self-defense techniques that work in real-life situations
• Build confidence and self-esteem
• Develop a strong mindset & learn to control fear and anxiety
• Improve your physical fitness, agility, and coordination
• Learn to recognize and avoid potential danger
• Develop a plan of action in case of an attack or consent violation
• Connect with like-minded women who share your concerns and goals

Don’t wait to take control of your safety and well-being!

We’re only accepting 10 participants, so sign up now!

════ ⋆ Early Bird pricing available until June 1st ⋆ ════