“Thomas focuses on stance, movement, and balance. He helps you build a solid foundation that sets up everything else.
-Mark M. Archivist
“Gentle yet FIERCE. Breaks down moves in a way that seamlessly come together by the end of the class. He scaffolds the lessons very well and is super creative on situations esp outside.”
-Stella F. Professor
“Thomas is so welcoming and inclusive. He is very encouraging and his style makes everyone feel comfortable. He has really good technique and does a good job of keeping class interesting. He teaches with a good blend of body mechanics and mental focus.”
-Rebecca A. Executive Director Services
- Favorite Submission: Rear Naked Choke
- Walkout Song: Immigrant Song by Led Zeppelin
- Superpower: Handstand walking
- Heroes: RBG, MLK, Mom, and Dad
- Known for: Striking classes and funky playlists
- Favorite Past Time: avid pool player, former touring musician, and loves anything to do with pizza, hamburgers, or corn dogs