Good Things Come to Those Who Sweat

Written by Jason Fryer We all sweat, except for this  guy… It is important to be aware that sweating is a way for your body to regulate its temperature.  It is a necessary part of exercise, and I don’t know of any really good ways to stop it from happening,[…]

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Ellen Martinez Lions Krav Maga Austin TX Women's Self Defense Fitness Gym

Hey Everyone, Meet Ellen!

Lions Krav Maga is thrilled to welcome our new Assistant Director, Ellen Martinez, to the Lions team!  Ellen began her Krav Maga journey in 2013 and quickly fell in love with  how it improved  her fitness, confidence, and sense of empowerment. She said that Krav training even helped her become[…]

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Lions Krav Maga Krav Junior Krav Maga & Kids Martial Arts classes kids activities in Austin, TX

About Krav Junior

Why teach Krav Maga to Kids and Teens? Krav Maga is a fun way for children to get active and get moving, and that is only one of the many benefits that Lions Krav Maga can bring to your family!  Read on for more ways that our Krav Junior classes can contribute[…]

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goals Lions Krav Maga Austin TX

Testing… Testing… 1, 2, 3

So you’re considering testing for your next rank?  Congratulations!  My first Krav Maga test was one of the best experiences of my life – passing is an accomplishment that I will always be proud of.  As I was preparing for my test, I got a ton of advice from those[…]

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Krav Maga Global GIC for Lions Krav Maga Austin TX instructors

Day 1 in the Books!

I just got home from the first day of GIC (General Instructor Course) – the first of 3 courses necessary to become a fully certified Krav Maga Global instructor.  Before I stuff my face with food and pass out for the evening, I wanted to document a few of my[…]

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Feminists vs. Self-Defensers: Let’s Talk About It

    There is an article out in the news right now about 2 women who were robbed at gunpoint in shopping centers in Austin.  I heard about it first from one of our students who works at the HEB where one of the robberies occured.  He tells me that the[…]

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