Wrap yo’ hands, homies!

There are many, many ways to wrap your hands.  Most of them are just as good as the next method, though some emphasize more padding over the knuckles, some emphasize wrist stability, and some give a little bit of love to every area of the hand and wrist. We suggest[…]

Read More »
Vanessa Lions Krav Maga kids instructor

You gotta gear up

There’s something to be said for bare knuckle boxing. It mirrors real-world spontaneous fights, it intimately teaches you the importance of form and your own delicate areas, and it has to be said, it looks incredibly cinematic. So why is it that we insist you gear up for each and[…]

Read More »
Hustle Lions Krav Maga

Are you a True Hustler?

By Melody Shuman In this competitive world that we live in, it’s not enough to have a hustler mentality… you must also have a strategy in place… True hustlers are people who know how to make something happen by constantly using their minds to find new ways to improve themselves.[…]

Read More »

Orange Belt… What comes next?

Since we opened Lions Krav Maga, we have been absolutely driven to find the best training out there in order to provide our students with the best self defense instruction we can find.  That’s what brought us to Krav Maga in the first place, and why we decided to open[…]

Read More »

Good Things Come to Those Who Sweat

Written by Jason Fryer We all sweat, except for this  guy… It is important to be aware that sweating is a way for your body to regulate its temperature.  It is a necessary part of exercise, and I don’t know of any really good ways to stop it from happening,[…]

Read More »
goals Lions Krav Maga Austin TX

Testing… Testing… 1, 2, 3

So you’re considering testing for your next rank?  Congratulations!  My first Krav Maga test was one of the best experiences of my life – passing is an accomplishment that I will always be proud of.  As I was preparing for my test, I got a ton of advice from those[…]

Read More »