February Fitness Challenge

From the Blog

February Fitness Challenge

It’s Fitness Februray, y’all! And that means it’s Challenge time! You may be wondering: “What is BERP?” It stands for Bob’s Electrolyte Replacement Protocol. One electrolyte tab a day can help keep your body right as you crush your fitness goals. Now, here’s what to do to win the challenge:


*Attend 2 conditioning classes per week

*Use 1 electrolyte tab in water per day

*Challenge runs from Feb 1 to Feb 28


What do you win? A “Super Krav” t-shirt and hand wraps!


Make sure you tag #BERP and #lionskravmaga in all your social media posts!